The Yes Experience | 21th Century Fitness

WORKPLACE STABILITY BALL

It’s a MUST-HAVE for today’s home office or work.

We have so little time in our day to devote to good health, the WORKPLACE STABILITY
BALL is the perfect solution to combining your workday with physical wellness. Here
are just a few of the benefits you could gain when it’s in use at work or at home:

BETTER POSTURE:
Because the Stability Ball is in motion, when you shift your weight, your body is
constantly correcting its alignment. This creates the perfect spinal posture, which
could improve spinal health and reduce back pain.

YOUR BODY IN MOTION:
Your body MOVES on a Stability Ball, this will eliminate workday stagnation
that could cause numbness and poor circulation. A body in motion has
more ENERGY… a high commodity!

BALANCE:
Sitting in an unstable state such as this will allow your body to make subtle
adjustments to balance and stay erect. Your core muscles and back muscles
will be engaged to keep you upright.

CIRCULATION:
Poor circulation in our thighs, glutes and calves is a very dangerous condition.
The Workplace Stability Ball causes you to shift your weight thereby allowing
free-flowing circulation in the lower extremities.
Young and old can benefit from the Workplace Stability Ball.

People are raving about their stability ball!
Call today to learn more.